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Health Trackers Are Everywhere. Do Babies Need Them, Too?

Length
34 min
Published
23 September 2026
Language
English
Text from
the audio
Transcribed
27 September 2026
Notes in English.

Summary

This episode of The Daily explores the rise of health tracking technology for babies, led by products like the Nanit baby monitor and Owlet smart sock, and the broader wearables market for adults. Reporter Sapna Maheshwari shares her family's experience with the Nanit, interviews the company's ambitions, and contrasts the technology's benefits with her own mother's objections. The episode concludes that while tailored data can genuinely change behavior, it may also feed anxiety and erode parental and human instinct.

Key points

  • Sapna Maheshwari's family started with the Nanit baby monitor, which tracks a baby's sleep, movements, and visits via an app.
  • Nanit's CEO says 90% of a child's brain develops between ages zero and five, yet pediatrician checkups average only 22 minutes once a year, so daily data could unlock that 'black box.'
  • Nanit raised $50 million last year and imagines parents keeping cameras in kids' rooms until age 10.
  • Nanit says it does not sell data or target ads, arguing the subscription fee proves the customer is not the product.
  • Sapna's mother found the constant notifications stressful and believes the technology feeds an unhealthy obsession with optimizing babies, who 'are not robots.'
  • About half of Americans use some form of health tracking device, and the wearables market is approaching $100 billion.
  • Sapna's friend Kevin Huang's Whoop age went from 44 to 35 after he changed his sleep, exercise, and diet habits.
  • A researcher found that the people optimizing their wellness with wearables are largely those who are already well.
  • The central question raised is whether outsourcing decisions to technology dulls human instincts and intuition.

Questions it answers

00:00Health tech for babies

What is the latest frontier in health tracking technology?

After fitness bands, smart rings, and biometric shirts for adults, the latest frontier is health tech for babies, supercharged by AI. The episode examines whether it helps parents or adds to their anxieties.

  • The Daily's Rachel Abrams does not use wearables herself and is skeptical going in.
  • Reporter Sapna Maheshwari never expected her family to adopt this technology either.

00:55The Nanit experience

How did Sapna Maheshwari's family start using baby tracking tech?

When her first child was born about four years ago, everyone recommended the Nanit, a Wi-Fi baby monitor that tracks sleep, movements, and overnight visits through an app. The family got hooked, including by cute morning montages.

  • The Nanit logs sleep hours, wake-ups, and parental visits in a digestible insights tab.
  • Rivals include the Owlet pulse-tracking sock and apps with AI chatbots.

03:43Feeding parental anxiety

Why do parents buy these products?

The products feed off parents' anxiety and their persistent question of "Is this normal?" They promise more sleep, which Sapna describes as the holy grail for anyone with an infant. With her second child, the Nanit began giving actual advice, often behind a subscription fee.

  • One father could only sleep after buying a Nanit because it would alert him if his newborn stopped breathing.
  • This raised Sapna's question of when to trust instincts versus AI for kids' health.

05:41Nanit's ambitions

What does Nanit want to become?

The CEO argues that since 90% of a child's brain develops between zero and five while pediatrician checkups average 22 minutes once a year, Nanit's daily data can unlock that 'black box.' The company raised $50 million and imagines cameras in kids' rooms until age 10.

  • Nanit claims an advantage over Google or ChatGPT because its advice is personalized to your specific child.
  • Predicting milestones like crawling or talking is 'on the horizon.'

10:01Privacy and the data question

What does Nanit do with all the data it collects?

Nanit says it does not sell the data or target ads, and that its subscription fee proves the customer and baby are not the product. Rachel notes the tech adage that when the product is free, you are the product.

  • Keeping a camera in a child's room until age 10 is described as a total experiment.
  • Sapna says the interview helped her see benefits but her mother pointed out drawbacks.

10:41Grandma's objections

What does Sapna's mother think of the technology?

She found the constant push notifications stressful and jarring, and believes the technology feeds an unhealthy obsession with optimizing babies. She argues babies can sleep in any temperature and that 'babies are not robots' — parents should rely on instinct and the baby's cues.

  • She was shocked by strict routines like keeping rooms at 68 to 72 degrees.
  • She sees the technology as an unnecessary layer on the most universal human experience.

15:40Working parents and instinct

Does this technology help working parents, and what are pediatricians' concerns?

Sapna acknowledges the tech appeals to households with two working parents and limited maternity or paternity leave. But a pediatrician echoed her mother's concern: are parents relying on apps instead of observing their baby's own cues, and what does that mean as AI expands into personal health decisions?

  • Sapna's mother didn't work while raising three kids, unlike many parents today.
  • The same data collection and optimization trend has long existed for adults.

18:02The adult wearables market

How big is the wearables market for adults?

About half of Americans track their health with some device, and the wearables market is approaching $100 billion. Devices like Whoop and Oura go far beyond counting steps, offering sleep scores and Whoop's 'recovery score' based on stress, diet, and exertion.

  • Oura and Whoop have been valued in the many billions of dollars.
  • These are consumer products, not medical devices.

Notes

Baby Health Tech

  • Sapna Maheshwari's family uses the Nanit, a Wi-Fi baby monitor described as "the eye of Sauron," which tracks sleep, movements, wake-ups, and overnight visits through an app.
  • Rival products include the Owlet, which tracks a baby's pulse through a sock, and apps that log feedings and diaper changes and market an AI chatbot to parents.
  • These products tap into new parents' desire for sleep and their persistent question: "Is this normal?"
  • Over time, Nanit shifted from monitoring to giving actual advice, often sold via subscription, raising questions about when to trust instincts versus AI.

Nanit's Ambitions

  • CEO argues that 90% of a child's brain develops between ages zero and five, while pediatrician visits average 22 minutes once a year, so daily data can "unlock this black box."
  • Nanit raised $50 million last year and imagines parents keeping the camera in kids' rooms until age 10.
  • The company says it does not sell data or target ads; the subscription fee is framed as proof that the customer is not the product.

The Skeptics

  • Sapna's mother found the constant push notifications stressful and believes the technology feeds an unhealthy obsession with optimizing babies: "Babies are not robots."
  • A pediatrician raised the concern that parents may rely on apps instead of tuning into a baby's own cues.
  • The technology may appeal to dual-working households with limited parental leave, helping them manage schedules.

Adult Wearables

  • About half of Americans use health tracking devices; the wearables market is approaching $100 billion.
  • Whoop offers a "recovery score" and a "Whoop age"; Kevin Huang, 37, scored a Whoop age of 44, prompting him to wake at 5 a.m. for cardio, focus on sleep, and clean up his diet — dropping his Whoop age to 35.
  • A researcher found that the people optimizing their wellness with wearables are largely those who are already well, though wearables have enabled breakthroughs like detecting early onset Parkinson's.

The Big Question

  • The episode closes on whether outsourcing decisions to technology dulls human instincts and intuition, a tension society will grapple with increasingly as AI interprets growing libraries of personal data.

Transcribed automatically from the audio. Summary and notes written by AI from the transcript, so check anything important against the recording.

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Health Trackers Are Everywhere. Do Babies Need Them, Too? — transcript & summary · Blumify