Huberman Lab transcripts
Podcast episodes with a summary, notes and chapters. Listen on Apple Podcasts
- Episodes
- 4
- Hours transcribed
- 2
- Latest
- 27 Sept 2026
- Essentials: Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi
Apple Podcasts · 36 min
Dr. Oded Rechavi explains how DNA, RNA, and proteins work using an IKEA manual analogy, and why acquired traits were long thought not to be inherited due to the Weismann Barrier and epigenetic…
- Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin
Apple Podcasts · 35 min
In this Huberman Lab Essentials episode, Dr. Andy Galpin explains how to assess and improve nine major physiological adaptations from exercise: skill, speed, power, strength, hypertrophy, muscular…
- Essentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin
Apple Podcasts · 38 min
In this Huberman Lab Essentials episode, Dr. Andy Galpin explains why strength and hypertrophy training are essential for healthy aging, particularly for preserving neuromuscular function, muscle…
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Yes. Blumify has 4 Huberman Lab episodes transcribed, each with a summary, notes and chapters. The newest was added on 27 Sept 2026.
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