Huberman Lab transcripts
Podcast episodes with a summary, notes and chapters. Listen on Apple Podcasts
- Episodes
- 4
- Hours transcribed
- 2
- Latest
- 27 Sept 2026
- Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin
Apple Podcasts · 35 min
In this Huberman Lab Essentials episode, Dr. Andy Galpin explains how to assess and improve nine major physiological adaptations from exercise: skill, speed, power, strength, hypertrophy, muscular…
- Essentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin
Apple Podcasts · 38 min
In this Huberman Lab Essentials episode, Dr. Andy Galpin explains why strength and hypertrophy training are essential for healthy aging, particularly for preserving neuromuscular function, muscle…
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Does Huberman Lab have transcripts?
Yes. Blumify has 4 Huberman Lab episodes transcribed, each with a summary, notes and chapters. The newest was added on 27 Sept 2026.
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