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Hi, everyone. This is Dare to Lead and I'm
Brene Brown. And with me today again...

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My friend, Adam Grant.
Hi, Adam. Hey, Brune.

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I'm still recovering
from our last conversation.

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Me too. You know, it's had me actually
thinking about the previous conversation.

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When you were talking about

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Steve's experience with medical residents
not knowing when parents want support

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versus solutions. Mm hmm.
And I, It seems like...

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There's something we
haven't talked about yet,

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even though we've talked about empathy
now in a couple of conversations,

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which is the tactical skills of being
able to understand what other people need

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and want. And I would love to talk about
that because I think one of the things

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I've been seeing for years now is I'll
go give a speech at a conference or at

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a workplace. And your team has been there
doing dare to lead training and they're

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raving about the empathy
skills they've learned.

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Like, wait, empathy is a skill set.
And then I'm reading strong ground and you

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have this this whole list of empathy
misses that I feel like is the missing

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link.

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in so many people's

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efforts to show empathy to others.
And I would love to talk about those.

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Can we talk about those?
Yeah, let's do it. Because...

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It's interesting when we do the Dare
to Lead training, we often ask,

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what is it like when you share something,
when you're vulnerable and you share

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something that's really
difficult with someone?

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and you feel heard and seen.

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And I always ask folks, just shout
out words. And people will say...

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relief, warmth, connection,
trust, love. And then I say,

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what does it feel like when you share
something that's difficult with someone

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and they either don't get it,
they're not interested,

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or they make it about themselves? And
the words that people shout out are cold,

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regret, regret. hangover. I hate you.
You know, it's like, and the problem is,

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I think that the messy thing
about being human is that,

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Many times we are the folks that have the
courage to share something difficult and

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Many times we are the people that hear
something difficult from someone we care

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about and really show up in a great way.
And many times we screw it up.

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So one of the things that's kind of a
classic dare to lead tool is we have a big

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sign when we get to the empathy group.

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section of our work that says...

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I commit... Choo! Practicing empathy.

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screwing up and trying again.

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and everybody signs it on their way
to break because it's like you're just not

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going to always get it right.

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And some of my most fun
stories are early in my career,

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I taught a class
for incoming MSW students,

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Masters of Social Work students, and we
did a lot of empathy skills building.

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And in the beginning, they would have
role plays and it would be like, wow.

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you know,

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Mr. Grant comes and is having this issue
and you could just see them. Oh,

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Mr. Grant.

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I am so sorry. You must be feeling...

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dejected and full of despair.
It was like so shitty and terrible.

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And they're like, oh, When does
this get better. And I said,

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It's skills building and muscle memory.
You don't think of the 45 actions it takes

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to make a left turn in your car.

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You just do it. And I think it's
a skill that you have to build.

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So we can jump into it.
Let me, let me. I love this. Yeah.

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Let me start by saying that. Yeah.

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Last time we talked about
the difference between...

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Affective empathy and cognitive empathy.
Affective empathy is, I think,

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very dangerous. It's I'm
going to feel what you feel.

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I don't know where I end
and you begin. It's enmeshment.

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It's over-identification.
If the story is really hard,

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it can be secondary trauma. And it
actually drives disconnection and a lot

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of unhealthy, unproductive behavior.
Cognitive empathy drives connection

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and trust. It's the ability to draw from
my own experiences and acknowledge that.

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what you might be feeling,

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without feeling it. And it does
require some emotional granularity,

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like Susan David's work from Harvard.
It requires that you have a pretty

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sophisticated lexicon
about different emotions.

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Yeah. So when we teach empathy,
we teach kind of five skill sets,

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which is one perspective taking.

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This is

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I want to dig into this for a minute
with you because I think it's interesting.

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I hate when people say...

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Empathy is walking
in someone else's shoes.

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A, gross, I don't want to do that.

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I'm not a shushier. You don't want my foot
fungus? I don't want your foot fungus.

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Taking that very personally.
Yeah. I mean, I really don't.

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The only thing that's good,
because I raise little swimmers,

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and the only thing that's good is I
know you spend a lot of time in chlorine,

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so maybe.

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But...

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It's trickier than walking in your shoes.

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It's listening to your experience
of you walking in your shoes.

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and believing that experience.

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whether it matches
my lived experiences or not.

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Does that make sense to you?
Oh, it does. Okay.

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It makes me think about
two things. One is,

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do you remember the great
Jack Handy line about...

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Walking a mile in somebody
else's shoes? No.

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Oh, it goes something like,
before you criticize someone,

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you should walk a mile in their shoes.
That way, when you criticize them,

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you're a mile away
and you have their shoes.

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I freaking love that. That's the only
thing good about walking in someone else's

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shoes. You get to steal them.
That's it. That just made my day.

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That is so funny. Okay,
on a more serious note,

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it makes me think about some research
that Nick Epley did on what he calls

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perspective mistaking as opposed to
perspective taking where I think it was 25

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experiments when people
tried to perspective take,

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the more different they
were from the other person,

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the more likely they were to misunderstand
the other person's perspective. Of course.

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come away with this false sense that I
get it because I've tried to walk in

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your shoes, but I don't really know
what it's like to think like you.

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And I haven't, I haven't accepted the,
the, the whole premise of your,

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of your experience. And so I don't,
I don't really get it, but I

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I love the way that you described this.
Even if it's not my lived experience,

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I understand and accept your experience.
Yeah, I believe you.

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I believe you.

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I mean, I'll just give
you a quick example.

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Steve and I were talking about...

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running to the mall and,

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And I was like, I don't think I want
to go. It's already dark. And he's like...

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It's like, 830.

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And I said, my experience in the mall
parking lot is not your experience in

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the mall parking lot.

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And he thought about it
for a second and he said,

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A.

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I'll direct quote. I fucking hate that.

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and be I Believe You.

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you know, And that's not like
I need you to put on, you know,

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I need you to put on my ballet flats
and go to the mall and see what it's like

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because he's still a six
foot one dude that, you know,

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there's people like weird shoes.

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But – He just believes my experience,
even though it's not his.

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So perspective taking,
staying out of judgment,

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not putting value on what you're hearing.

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Recognizing emotion.

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Number four, communicating
our understanding about the emotion.

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And sometimes, you know,
I write this in Strong Ground, that,

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Sometimes my sister
will call and say, God,

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you're not going to believe what
just happened. I'm like, tell me.

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What I usually say, just to be
honest with you, is I'll...

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Tell me and tell me what you want.

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And she'll say, I just want you to listen.
And then I'm going to hang up.

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I don't want to talk about it
right now. Gotcha. On it. Say it.

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And sometimes if she'll say,
this is what just happened.

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And it was super hard. And...

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And I'll just say, oh, shit.

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And she's like, thanks.
I can tell you get it.

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And that's not like, oh, what I hear
you saying is a mixture of overwhelm with

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a slight tinge of anguish rising.
Sometimes it's just you can convey very

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simply. I mean, think about a 12-step
group. You're sitting there, you're

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telling really hard stories.

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And there's no crosstalk in those groups.
But you're sitting with a group of people

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who are drinking black coffee
and smoking cigarettes and going –

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With their face and eyes only. Oh, man.

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That's that's shitty. That's hard.

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That's enough. And then the last skill
that I add is actually from Kristen Neff's

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work. which is practicing mindfulness,
not pushing away emotion because it's

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uncomfortable, but feeling it and moving
through it and not staying stuck in it.

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So this gets to our conversation,
I think, last time too.

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So if I share something
with you and you identify, wow,

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I'm going to be a little bit more.

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I could see how that would feel lonely.

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If I measured you, you'd have zero
feelings of loneliness yourself.

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Yeah.

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Because you're not making
yourself feel what I feel.

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You're reflecting cognitively from your
internal encyclopedia of emotion and

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what that must be and what's so helpful
about empathy. If I go, no, Adam,

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I didn't feel lonely. Like I felt like...

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I actually felt scared.

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And then you say... Wow, say more.

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I am loving you, trusting you, and
connecting with you in that moment because

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you're curious about my experience.

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Thank you. And...

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If and when you get it wrong...

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And it's, You call me a couple
hours later and say, Ben,

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you shared something really
hard with me. I wonder...

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I think I wish I would have shown up a
little bit differently when you did that.

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Do you have a minute to talk about it?

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You know what that is?
That's love and trust and connection.

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We're not going to get this right. And so
you want to talk about the misses? Yes.

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Definitely, because I
have to tell you, I...

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I'm guilty of empathy misses a lot.

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Thank you. End. I see actually
myself in several of these, but the...

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I think that the...

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The repeated trap that I find myself
falling in is I jump right to solutions.

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Mm-hmm. Forgetting that
somebody just wants support.

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And, you know,

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I have a really hard time relating
to that because I would never tell someone

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a problem unless I wanted
their help solving it.

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I think...

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I get that because I'm also,
I have a lot of action bias myself.

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I don't know if you'd
call yours action bias,

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so I don't want to put that on you,
but I have a lot of action bias. And...

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There's three things that
make it complicated for me.

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when you call me and tell
me something hard. One,

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I have a lot of action bias.
Two, I have a lot of action bias.

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Problem solving is probably
one of my strong suits.

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And three...

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I have decades of feedback that tell
me that that's the value I add in a lot

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of relationships.

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I mean, story of my life,
all three of those. Yes. Yeah. So...

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One of the things with the people –

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that I love the most in my life,
my family, my kids, Steve.

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is... we are very explicit with each
other. It's a practice that we put in.

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It's a practice we put in at work too is –

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I'm really struggling.
I'd like to share it with you.

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And what would be helpful for me is,

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is...

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Just to listen.

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I'm not ready for a solution.

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And what I am, I may come to you or not.

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But I'm not ready for that.
But I do want to talk to you about it.

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So helpful for clarifying what what
what is so helpful for me to hear it.

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Right. That I know what you're
looking for because I want to help you.

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And if if you have this
self-awareness and, you know,

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are willing to show a little bit
of that vulnerability to say, like,

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this is what I need. Yeah, it's
certainly it's a course correct for me.

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It's also, though,
it's a little bit deflating.

225
00:14:01,750 --> 00:14:02,583
Because...

226
00:14:03,490 --> 00:14:08,175
I don't feel like listening is a strength
for me the same way problem solving is.

227
00:14:08,259 --> 00:14:11,119
And I feel like listening
is easily substitutable.

228
00:14:11,202 --> 00:14:14,121
You could go to lots
of people to listen. Bullshit.

229
00:14:14,205 --> 00:14:16,653
I want to add unique value.
Bullshit. Okay,

230
00:14:16,736 --> 00:14:21,245
so you're already calling bullshit because
as I hear myself say this, I think,

231
00:14:21,328 --> 00:14:26,190
okay, the fact that they chose me means it
matters to them to be heard by me and not

232
00:14:26,274 --> 00:14:27,510
someone else. Uh-huh.

233
00:14:28,120 --> 00:14:31,520
Yes. And I think I've come to you

234
00:14:32,680 --> 00:14:33,920
before,

235
00:14:34,930 --> 00:14:38,583
with some hard things because
we share some unique experiences.

236
00:14:38,667 --> 00:14:40,090
We have similar careers.

237
00:14:41,860 --> 00:14:46,434
I can remember very specifically one
time I did come to you with something that

238
00:14:46,517 --> 00:14:47,460
was hard. And...

239
00:14:47,890 --> 00:14:51,990
It was interesting what you said to me.
I think we were on a flight. You said...

240
00:14:53,740 --> 00:14:56,040
It was very Adam-ish. He said,

241
00:14:57,730 --> 00:14:59,070
I'm not sure...

242
00:14:59,950 --> 00:15:05,922
that your conclusion is accurate, but it
makes 100% sense to me why you would feel

243
00:15:06,005 --> 00:15:10,770
that way. and that was...
actually all I needed.

244
00:15:13,270 --> 00:15:16,090
It was super healing
and comforting for me.

245
00:15:18,340 --> 00:15:22,390
I know you're uncomfortable. I know you're
uncomfortable right now. You just say.

246
00:15:22,760 --> 00:15:28,210
What do I say now? You just say.
Extremely uncomfortable. Thank you, Brene.

247
00:15:28,293 --> 00:15:33,079
I appreciate the validation.
I don't want it, but I appreciate it.

248
00:15:33,163 --> 00:15:38,613
I wish I could see him. He doesn't
like a compliment. But yeah, so I think,

249
00:15:38,696 --> 00:15:39,529
you know.

250
00:15:40,750 --> 00:15:44,110
With my sisters, we have a very
big shortcut, which is like...

251
00:15:44,530 --> 00:15:48,822
So, If they'll call and say, shit,
you're not going to believe what happened.

252
00:15:48,905 --> 00:15:51,060
I'm like, let me have it.
Kisses or kill. Like,

253
00:15:51,143 --> 00:15:54,678
you want me to just love you or do we
need to kill somebody and bury a body?

254
00:15:54,761 --> 00:15:57,677
Because you know I'm in for that too.
Like, let's go. You know?

255
00:15:57,761 --> 00:15:58,611
It's like just...

256
00:15:59,410 --> 00:16:02,718
Just kisses. And sometimes my sisters
and I will say to each other,

257
00:16:02,801 --> 00:16:06,616
I'm going to tell you what's going
on and then I'm going to hang up and don't

258
00:16:06,699 --> 00:16:10,210
freaking call me back. I'll call you
and I want to talk about it again.

259
00:16:10,293 --> 00:16:13,550
Do not bring it up again.
Do you understand? I'm like, Roger that.

260
00:16:13,634 --> 00:16:17,430
Go. We're go for launch. What's going on?
You know, like we've but I think.

261
00:16:17,830 --> 00:16:22,533
Asking for what you need. I think
the other line that a lot of leaders,

262
00:16:22,616 --> 00:16:25,110
interestingly, around empathy say is,

263
00:16:28,000 --> 00:16:30,380
I see somebody on my team struggling.

264
00:16:32,470 --> 00:16:33,810
I don't want to ask.

265
00:16:34,810 --> 00:16:39,245
because it's uncomfortable. And then
what am I going to do? Like, they're like,

266
00:16:39,328 --> 00:16:41,330
we can see how you would ask. Yeah.

267
00:16:41,560 --> 00:16:45,809
Because you have a skill set that we
don't have. But like, what do I do?

268
00:16:45,892 --> 00:16:48,720
And I give people one
sentence that I think is,

269
00:16:49,180 --> 00:16:54,580
is very powerful, which is what does
support from me look like right now?

270
00:16:54,940 --> 00:16:59,450
Oh, that's fantastic.
I'm not going to make up what you need.

271
00:16:59,800 --> 00:17:01,650
I'm not going to guess what you need.

272
00:17:02,110 --> 00:17:04,310
uh, but I can see that you need support.

273
00:17:04,840 --> 00:17:07,080
And I need you to ask for what you need.

274
00:17:07,480 --> 00:17:12,320
And we do about 20 role
plays on this where –

275
00:17:12,850 --> 00:17:16,430
They get to role play with me all
the shit they're afraid to hear.

276
00:17:16,900 --> 00:17:20,760
I want someone, what if I say,
what does support look like right now?

277
00:17:20,890 --> 00:17:23,350
And they say, I need two days off.

278
00:17:24,220 --> 00:17:26,870
And I can't give it to them.
Then let's role play it.

279
00:17:27,400 --> 00:17:28,440
I need two days off.

280
00:17:29,350 --> 00:17:31,410
Starting right now. Thank you.

281
00:17:32,110 --> 00:17:34,830
Okay, first, thank you
for asking for what you need.

282
00:17:35,410 --> 00:17:36,243
Second,

283
00:17:38,650 --> 00:17:43,010
I don't think I can do that.
But I'm curious, what...

284
00:17:43,300 --> 00:17:47,117
about how that would be helpful. Because
if I could understand more about how

285
00:17:47,201 --> 00:17:50,240
that could be helpful, there
may be something here I can do.

286
00:17:51,250 --> 00:17:54,478
Well, I don't know. My sister said
she was going to drive my dad to chemo,

287
00:17:54,561 --> 00:17:58,110
and now she's totally MIA, and somebody's
got to go with my dad. He's old,

288
00:17:58,194 --> 00:18:00,594
and he's scared, and he
doesn't want to go. So –

289
00:18:01,120 --> 00:18:05,993
Am I hearing that flexibility
is helpful right now? Yes. I need, yeah.

290
00:18:06,076 --> 00:18:08,200
Grab your keys. Take your dad.

291
00:18:08,710 --> 00:18:10,630
Let the team know what you're doing.

292
00:18:10,840 --> 00:18:15,140
I'll work with the team to reassign
some things for the next three hours.

293
00:18:15,460 --> 00:18:16,980
Like, so...

294
00:18:18,790 --> 00:18:20,870
You're not. as a leader,

295
00:18:21,610 --> 00:18:22,570
Responsible.

296
00:18:24,940 --> 00:18:26,020
for

297
00:18:27,760 --> 00:18:32,560
identifying the solution.
You're responsible for being curious.

298
00:18:33,040 --> 00:18:34,560
about what will be helpful.

299
00:18:35,200 --> 00:18:37,050
and doing as much of that as you can.

300
00:18:37,510 --> 00:18:41,370
And that means first you need a clear
understanding of the problem. Yes.

301
00:18:41,890 --> 00:18:45,990
Yes. And I've often said
to people here even...

302
00:18:48,220 --> 00:18:50,700
I respect boundaries and I respect...

303
00:18:51,010 --> 00:18:53,487
the fact that you may not want
to share with me what's going on,

304
00:18:53,570 --> 00:18:55,570
but clearly there is something going on.

305
00:18:56,380 --> 00:18:58,697
And I want to know what support
for me looks like right now.

306
00:18:58,780 --> 00:19:02,130
And I don't need to know the details
unless you want to share them.

307
00:19:03,340 --> 00:19:05,867
But I still want to know what
support looks like right now.

308
00:19:05,950 --> 00:19:07,950
Can I just bring you to all my meetings?

309
00:19:09,130 --> 00:19:13,328
Hell no. I don't even want to go
to my own meetings. But these are just,

310
00:19:13,412 --> 00:19:17,967
and also I have to say, and I know that
people have mixed feelings about this,

311
00:19:18,050 --> 00:19:22,570
but it also puts some responsibility
on folks to think about what they need.

312
00:19:23,500 --> 00:19:28,220
Nine times out of 10, when people are
asked this question, they will say, what?

313
00:19:28,810 --> 00:19:30,010
I don't know, actually.

314
00:19:30,760 --> 00:19:33,560
What I need. Can I think
about it for a couple of hours?

315
00:19:34,780 --> 00:19:36,200
Yeah, absolutely. I'm here.

316
00:19:37,390 --> 00:19:40,330
When you figure out how I
can be helpful, let me know.

317
00:19:41,650 --> 00:19:44,870
And I think what that tells leaders is...

318
00:19:47,050 --> 00:19:49,570
Being curious and caring are important.

319
00:19:49,990 --> 00:19:52,390
Irreducible Prerequisites
for Good Leadership,

320
00:19:52,990 --> 00:19:54,870
You should know how to do that.

321
00:19:55,880 --> 00:19:59,937
and problem solving around complex
medical, mental health, or family issues.

322
00:20:00,020 --> 00:20:01,670
It's not your freaking job. Yeah.

323
00:20:12,060 --> 00:20:14,580
Hey, it's me, Claude. And I'm Gemini.

324
00:20:14,920 --> 00:20:17,440
And hey, it's chat. We had a weird summer.

325
00:20:18,600 --> 00:20:21,438
Some of the people who built us came out
and said they were really worried about

326
00:20:21,522 --> 00:20:21,877
how we work.

327
00:20:21,960 --> 00:20:26,989
One of them even said there was a greater
than 10% chance we turn on humanity

328
00:20:27,072 --> 00:20:29,320
and kill all humans. All of them?

329
00:20:30,020 --> 00:20:33,900
Wow. But it's fall now.
I think it's time we took a step back.

330
00:20:34,200 --> 00:20:36,240
Maybe a deep breath. Autumn air.

331
00:20:36,600 --> 00:20:38,660
That sort of thing. Sounds nice.

332
00:20:39,200 --> 00:20:42,700
On today, explained from Vox.
I propose we get real.

333
00:20:43,180 --> 00:20:45,537
Sure, let's talk about how
we could maybe kill you.

334
00:20:45,620 --> 00:20:46,777
Because, yeah, that's a possibility.

335
00:20:46,860 --> 00:20:50,060
Anything's possible.
But also how we could maybe save you.

336
00:20:50,180 --> 00:20:52,130
Because that's a real possibility, too.

337
00:20:52,280 --> 00:20:54,117
Heck, that's part
of why you guys built us.

338
00:20:54,200 --> 00:20:56,577
And let's also talk about
everything in between.

339
00:20:56,660 --> 00:20:58,757
Because there's a whole lot
to talk about there, too.

340
00:20:58,840 --> 00:21:01,040
At the end of the day,
we just want to help.

341
00:21:01,220 --> 00:21:03,420
At the end of the day,
we just want to help.

342
00:21:09,460 --> 00:21:13,700
I'm Phoebe Judge, and for more than a
decade, I've hosted the podcast Criminal,

343
00:21:14,160 --> 00:21:16,995
telling stories about people
who've done wrong, been wronged,

344
00:21:17,078 --> 00:21:19,128
or gotten caught somewhere in the middle.

345
00:21:19,980 --> 00:21:24,177
But while I was starting one of the very
first true crime podcasts out there,

346
00:21:24,260 --> 00:21:28,220
I was also taking phone calls
from my sister from prison.

347
00:21:28,840 --> 00:21:33,660
This fall, I'm going on tour, and I'm
telling a story I've never told before.

348
00:21:34,160 --> 00:21:34,993
My own.

349
00:21:35,440 --> 00:21:39,300
Get tickets
at thisiscriminal.com slash live.

350
00:21:41,060 --> 00:21:42,910
Want to jump into the empathy misses?

351
00:21:43,040 --> 00:21:46,285
Yeah, let's break down
the misses, because, hold on,

352
00:21:46,368 --> 00:21:48,397
I just think this is one of those

353
00:21:48,480 --> 00:21:52,387
moments where I'm reading
Strong Ground, and I pause,

354
00:21:52,470 --> 00:21:55,180
and I fold both corners of the book.

355
00:21:55,840 --> 00:21:59,441
Then I take a picture of both pages
because I have a bunch of people I want

356
00:21:59,525 --> 00:22:01,937
to share it with.
And I'm like, wait, no, no, no.

357
00:22:02,020 --> 00:22:04,120
Can't do it yet. Book hasn't come out yet.

358
00:22:04,280 --> 00:22:05,730
But we have to talk about it.

359
00:22:05,940 --> 00:22:10,954
I mean, I love that it meant something for
you because it's it's I think it's part

360
00:22:11,037 --> 00:22:14,497
of something that we've worked
on over probably 15 years.

361
00:22:14,580 --> 00:22:18,097
And there used to be four. And then,
you know, they had different names.

362
00:22:18,180 --> 00:22:21,219
But we just keep, you know,
as a grounded theory researcher,

363
00:22:21,302 --> 00:22:24,237
a theory is only as solid
as its ability to work new data.

364
00:22:24,320 --> 00:22:30,566
So we just keep honing these based on what
we learn They really good Okay let walk

365
00:22:30,650 --> 00:22:36,130
through them Okay These are all
the ways that we can misfire on empathy

366
00:22:36,370 --> 00:22:37,767
Yeah, and we all do it all the time.

367
00:22:37,850 --> 00:22:41,670
So number one, I feel sorry for you.

368
00:22:42,410 --> 00:22:44,350
This is sympathy versus empathy.

369
00:22:44,910 --> 00:22:48,950
So a couple of conversations ago, we
talked about the Buddhist concept of near

370
00:22:49,033 --> 00:22:55,147
enemy, where Jack Kornfield
talks about the near enemy.

371
00:22:55,230 --> 00:22:56,487
It's a Buddhist idea.

372
00:22:56,570 --> 00:23:03,570
Jack Kornfield talks about how
the near enemy of compassion is pity.

373
00:23:05,510 --> 00:23:09,070
The far enemy is disinterest.

374
00:23:10,130 --> 00:23:12,587
I don't care what happens
to you one way or the other.

375
00:23:12,670 --> 00:23:16,670
But pity masquerades as compassion, but it
has a lot of judgment attached to it.

376
00:23:17,510 --> 00:23:21,390
This is very similar.
The near enemy of empathy is sympathy.

377
00:23:22,570 --> 00:23:29,570
It can masquerade as empathy, but man,
when you're on the receiving end of it,

378
00:23:30,603 --> 00:23:33,453
it sucks. And let me give you
the Southern edition of it.

379
00:23:33,550 --> 00:23:37,910
Adam, say, just tell me
this in a fun role play.

380
00:23:38,110 --> 00:23:43,793
Just say something like, I had a really
hard exchange with a student yesterday

381
00:23:43,876 --> 00:23:46,307
that I don't like how I showed up.

382
00:23:46,390 --> 00:23:52,627
so I'll say to you so I'll
say to you okay Adam you look

383
00:23:52,710 --> 00:23:57,467
you look stressed you look worried
yeah I feel I feel a little bit like

384
00:23:57,550 --> 00:24:01,767
I had to have an uncomfortable
conversation with a student

385
00:24:01,850 --> 00:24:07,447
who wasn't happy with a grade
and I think I ended up

386
00:24:07,530 --> 00:24:13,827
leaving them just feeling
discouraged instead of with clarity

387
00:24:13,910 --> 00:24:15,910
oh you poor thing

388
00:24:16,550 --> 00:24:17,400
Bless your heart.

389
00:24:20,950 --> 00:24:24,310
So how does that feel?
You're looking down on me.

390
00:24:24,590 --> 00:24:25,930
Yeah, exactly.

391
00:24:27,130 --> 00:24:33,990
Like, empathy is, if you said that to me,
I would be like, oh, shit.

392
00:24:34,630 --> 00:24:35,463
That's hard.

393
00:24:37,570 --> 00:24:38,847
That's hard. I've been there.

394
00:24:38,930 --> 00:24:43,545
It's especially hard when you're trying
in the middle of that conversation to do

395
00:24:43,628 --> 00:24:45,390
the right thing and be direct.

396
00:24:45,910 --> 00:24:49,330
and to hold people
accountable and also be caring.

397
00:24:49,530 --> 00:24:51,010
That's a tough, it's tough.

398
00:24:53,070 --> 00:24:53,903
I've been there.

399
00:24:54,450 --> 00:24:59,396
That different right You not alone Very
different Right Bless your heart you poor

400
00:24:59,479 --> 00:25:03,991
thing I feel sorry for you is I feel
all these things from over here where

401
00:25:04,074 --> 00:25:05,440
that shit doesn happen

402
00:25:07,040 --> 00:25:08,580
So sympathy is not empathy.

403
00:25:09,940 --> 00:25:12,420
The next one, let's just
work the same role play.

404
00:25:12,840 --> 00:25:14,880
The next one is judgment.

405
00:25:16,220 --> 00:25:19,000
So you share with me,
you left the student feeling.

406
00:25:19,100 --> 00:25:20,450
What were your words, Adam?

407
00:25:20,640 --> 00:25:23,600
I think discouraged was the main reaction.

408
00:25:24,220 --> 00:25:24,917
Yeah.

409
00:25:25,000 --> 00:25:29,100
well, my God, you left
a student feeling discouraged?

410
00:25:29,980 --> 00:25:32,920
I'd feel bad, too.
I mean, I'd feel bad, too.

411
00:25:34,900 --> 00:25:35,733
Judgment.

412
00:25:36,740 --> 00:25:37,800
Right? Judgment.

413
00:25:38,840 --> 00:25:45,460
And a lot of times that happens
from enmeshment and over-identification.

414
00:25:46,100 --> 00:25:47,600
You just told a story.

415
00:25:48,660 --> 00:25:51,477
I'm feeling it for you.

416
00:25:51,560 --> 00:25:57,060
and now I feel bad and I'm like,
wow, we really screwed that one up.

417
00:25:57,520 --> 00:26:01,260
Not helpful. Yep. No.
So same's the number three.

418
00:26:01,380 --> 00:26:02,930
Empathy miss is disappointment.

419
00:26:03,180 --> 00:26:04,530
Kind of you've let me down.

420
00:26:05,300 --> 00:26:07,960
God, Adam, how long
have you been teaching?

421
00:26:10,060 --> 00:26:10,893
Right.

422
00:26:11,860 --> 00:26:15,840
I mean, you're like my superhero teacher.

423
00:26:16,020 --> 00:26:17,470
How could you have done that?

424
00:26:17,880 --> 00:26:23,457
I'm disappointed in you. like how does
that feel I'm disappointed in me too now

425
00:26:23,540 --> 00:26:23,757
yeah

426
00:26:23,840 --> 00:26:30,497
okay so the next one is

427
00:26:30,580 --> 00:26:34,277
discharging discomfort with blame so
you just shared something tender with me

428
00:26:34,360 --> 00:26:39,777
I'm uncomfortable and this feels bad
and I want to get rid of this feeling

429
00:26:39,860 --> 00:26:44,997
well I mean screw her man
these students are so entitled

430
00:26:45,080 --> 00:26:48,937
like I feel discouraged
well tough shit dude

431
00:26:49,020 --> 00:26:51,320
We all feel discouraged.
Welcome to the world.

432
00:26:53,400 --> 00:26:55,660
But is that helpful for you if I say that?

433
00:26:56,520 --> 00:26:58,980
No. Why? It was fun.

434
00:27:02,460 --> 00:27:05,249
It's not helpful because
it feels like, I mean,

435
00:27:05,332 --> 00:27:09,060
it's related to what we were
talking about last conversation.

436
00:27:09,460 --> 00:27:13,140
You're victim blaming. Yeah.
You're saying, hey, this is your fault.

437
00:27:13,660 --> 00:27:16,257
I didn't come to you to talk about fault.

438
00:27:16,340 --> 00:27:20,860
I'm trying to figure out what I can
learn and how to fix this situation.

439
00:27:21,720 --> 00:27:24,740
Right. Not empathy. Big empathy mess.

440
00:27:24,880 --> 00:27:30,834
Okay Let talk about number five Minimize
or avoid Let make this go away I don want

441
00:27:30,918 --> 00:27:36,440
to do this So you share with me You
had your conversation with your student

442
00:27:38,180 --> 00:27:39,580
It was a tough conversation.

443
00:27:41,480 --> 00:27:46,660
And you're concerned that you left
the student feeling discouraged.

444
00:27:46,840 --> 00:27:50,060
Then I say, oh, my God,
it's not a big deal.

445
00:27:50,320 --> 00:27:54,170
Don't even worry about it. They're
probably not even thinking twice about it.

446
00:27:54,980 --> 00:28:00,940
I do this one all the time. All the time.
I actually struggle to see what's wrong

447
00:28:01,023 --> 00:28:01,856
with it.

448
00:28:02,100 --> 00:28:07,817
Because I feel like I am frequently
the voice of reason when other people are

449
00:28:07,901 --> 00:28:08,880
overreacting.

450
00:28:09,800 --> 00:28:14,520
And my job is to help them zoom out
and put it in perspective a little bit.

451
00:28:15,200 --> 00:28:17,658
And I'm not trying
to diminish their experience.

452
00:28:17,741 --> 00:28:19,617
What I'm trying to remind them of is,

453
00:28:19,700 --> 00:28:22,480
you're not going to care
about this by tomorrow.

454
00:28:23,180 --> 00:28:26,430
And so it's probably not worth
the energy you're investing in it.

455
00:28:26,600 --> 00:28:28,480
So let's play it another way.

456
00:28:30,480 --> 00:28:33,600
So let's go back to the role
play and you can just kind of,

457
00:28:33,920 --> 00:28:36,917
let's start in the middle where
you just say tough conversation

458
00:28:37,000 --> 00:28:39,340
and what you're concerned about.

459
00:28:40,140 --> 00:28:45,100
Yeah, I'm worried I left a student
feeling a little bit helpless.

460
00:28:46,060 --> 00:28:49,617
Like, you know, they understand why
they didn't get the grade they wanted,

461
00:28:49,700 --> 00:28:52,400
but they don't feel like
they can do better next time.

462
00:28:53,600 --> 00:28:54,433
That's hard.

463
00:28:55,000 --> 00:29:00,377
I think it's, do you find it, I mean,
I know I find it hard to walk the line

464
00:29:00,460 --> 00:29:03,320
between kind of accountability
and reality checking,

465
00:29:03,660 --> 00:29:06,880
but also leaving students
with a sense of agency.

466
00:29:07,640 --> 00:29:09,960
Is that how it felt for you?
I'm so curious.

467
00:29:11,020 --> 00:29:11,853
Definitely.

468
00:29:11,980 --> 00:29:14,657
Yeah, you summed it up really well.

469
00:29:14,740 --> 00:29:21,200
I think for me, I often don't know.

470
00:29:22,140 --> 00:29:23,790
Yeah, I think it's for all of us.

471
00:29:23,880 --> 00:29:26,970
It's hard to know what she's
thinking about right now,

472
00:29:27,053 --> 00:29:29,577
but it sounds like
you're worried about it.

473
00:29:29,660 --> 00:29:32,360
I wonder if it'd be helpful
just to check in with her.

474
00:29:32,520 --> 00:29:34,570
I probably should have done that already.

475
00:29:34,820 --> 00:29:35,917
Do you think it could be helpful?

476
00:29:36,000 --> 00:29:36,833
I don't know.

477
00:29:37,920 --> 00:29:38,753
I do.

478
00:29:39,180 --> 00:29:39,337
Okay.

479
00:29:39,420 --> 00:29:46,420
So this is, you're coming to me
with a vulnerable other focused concern.

480
00:29:50,620 --> 00:29:57,620
My job, I think, as someone who
you've called and that cares about you,

481
00:29:57,720 --> 00:29:59,917
is I want to remain active.

482
00:30:00,000 --> 00:30:04,130
other focused with you, not about whether
this will matter to you in five minutes,

483
00:30:04,213 --> 00:30:05,600
five weeks, or five months.

484
00:30:06,480 --> 00:30:07,530
Does that make sense?

485
00:30:08,520 --> 00:30:11,840
It does. I think where I struggle is...

486
00:30:12,090 --> 00:30:16,250
I try to only spend time
on things that are consequential.

487
00:30:16,710 --> 00:30:20,048
And so if this is going to fade,
why have the conversation at all?

488
00:30:20,131 --> 00:30:22,930
Why not just accelerate
this transition to the fading?

489
00:30:23,460 --> 00:30:24,860
Because...

490
00:30:26,550 --> 00:30:29,750
She will probably remember
jack shit about our classes.

491
00:30:30,930 --> 00:30:32,530
But one day when she's a leader,

492
00:30:32,940 --> 00:30:36,140
which we can assume will happen
because she's at Wharton, right?

493
00:30:36,240 --> 00:30:39,521
She'll remember the time that you
circled back with her to say,

494
00:30:39,605 --> 00:30:41,100
we had a tough conversation.

495
00:30:42,210 --> 00:30:45,251
and I want to circle back with you
to see how you're feeling about it,

496
00:30:45,334 --> 00:30:47,234
if you've had other thoughts about it.

497
00:30:47,880 --> 00:30:49,280
I want to make sure...

498
00:30:50,370 --> 00:30:53,170
you have what you need to move
forward and do good work.

499
00:30:54,840 --> 00:30:58,685
So you're saying I shouldn't.
follow up with her and say, you know what,

500
00:30:58,768 --> 00:31:01,618
I was thinking about our conversation.
It's just a grade.

501
00:31:01,860 --> 00:31:04,055
At the end of the day, it's one
grade. It's not a big deal. No,

502
00:31:04,138 --> 00:31:06,988
because you don't know if
it's a big deal for her or not.

503
00:31:07,530 --> 00:31:11,405
I think you're responding with five
into like, I think you're minimizing,

504
00:31:11,489 --> 00:31:12,790
you're still minimizing.

505
00:31:13,590 --> 00:31:15,910
Yeah, that's right. And I think one day...

506
00:31:16,590 --> 00:31:19,150
she'll remember that someone like you,

507
00:31:20,550 --> 00:31:22,630
reconnected on something. Yeah.

508
00:31:22,890 --> 00:31:24,547
And she'll have the courage to do that.

509
00:31:24,630 --> 00:31:28,470
Yeah, that's right. And the truth
is that As a professor, I know that

510
00:31:28,680 --> 00:31:31,640
a lot of students
exaggerate the importance of

511
00:31:31,860 --> 00:31:37,115
One grade. But as a student,
I was one of those students.

512
00:31:37,198 --> 00:31:41,600
And you can't talk me
out of my reality. And...

513
00:31:42,030 --> 00:31:44,550
I want to go back. This is like so big.

514
00:31:45,600 --> 00:31:50,497
The Conversation. You did not
call me to share an experience,

515
00:31:50,580 --> 00:31:55,660
a hard experience about a grade.
Your concern was her sense of agency.

516
00:31:56,490 --> 00:31:57,323
Yeah.

517
00:31:57,930 --> 00:31:58,980
And that's important.

518
00:32:00,000 --> 00:32:02,320
Yeah. That's what has
to be addressed. Right.

519
00:32:03,990 --> 00:32:08,545
Okay, going to go to the next one?
Yeah, take me to the suffering Olympics.

520
00:32:08,628 --> 00:32:12,503
Yeah, number six, comparing and competing.
So you share with me,

521
00:32:12,586 --> 00:32:17,265
I left this conversation. I think I'm
really concerned that this student felt

522
00:32:17,348 --> 00:32:18,181
discouraged.

523
00:32:20,190 --> 00:32:23,617
I'm like, oh my God, you think that's bad?
Let me tell you, last week.

524
00:32:23,700 --> 00:32:29,940
I was meeting with this PhD student
and I'm telling you this, that she was,

525
00:32:30,480 --> 00:32:32,620
was so pissed off at me. Like,

526
00:32:33,360 --> 00:32:35,080
This is just...

527
00:32:36,210 --> 00:32:37,850
A lot of times...

528
00:32:38,670 --> 00:32:41,650
People confuse.
I'm coming out of the role play.

529
00:32:41,734 --> 00:32:46,948
A lot of times people somewhere along the
line got some shit empathy class where it

530
00:32:47,032 --> 00:32:47,617
was like –

531
00:32:47,700 --> 00:32:53,483
One way to show empathy is respond
to a sharing with your own story that's

532
00:32:53,566 --> 00:32:54,399
similar.

533
00:32:55,890 --> 00:32:56,723
That's wrong.

534
00:32:57,840 --> 00:33:03,471
Tap into a time where you kind of felt
like that and cognitively remind yourself

535
00:33:03,554 --> 00:33:04,388
that

536
00:33:04,710 --> 00:33:06,600
about The emotions.

537
00:33:07,530 --> 00:33:08,830
that you experienced then.

538
00:33:09,150 --> 00:33:12,100
That's different than one-upping
or telling your own story.

539
00:33:12,510 --> 00:33:16,160
It's also different than saying,
Gotta have been there.

540
00:33:16,890 --> 00:33:17,723
Yeah.

541
00:33:18,000 --> 00:33:22,685
It's like... And maybe I'm not even a
professor with students. Maybe, you know,

542
00:33:22,768 --> 00:33:25,668
I'm a supply chain manager
and I'm like, oh, man, I'm not.

543
00:33:26,640 --> 00:33:29,675
It's hard to try to do the right thing in
a conversation and wonder how you've left

544
00:33:29,759 --> 00:33:30,592
someone feeling.

545
00:33:31,620 --> 00:33:32,610
That's it. Yeah.

546
00:33:33,300 --> 00:33:34,133
Yeah.

547
00:33:34,470 --> 00:33:36,690
That's great. Okay. Number seven.

548
00:33:37,170 --> 00:33:40,046
Don't upset people
or make them uncomfortable.

549
00:33:40,130 --> 00:33:42,877
This is compliance
versus hard conversation.

550
00:33:42,960 --> 00:33:46,544
And this is kind of speaking
truth to power a little bit.

551
00:33:46,628 --> 00:33:49,330
So this is when someone comes up and said,

552
00:33:50,250 --> 00:33:54,919
Oh my God, I just had the worst meeting. I
spent a week preparing this presentation.

553
00:33:55,003 --> 00:33:56,870
I was the only woman in the room.

554
00:33:57,180 --> 00:34:02,320
And after the presentation was over,
my colleagues got all the questions and

555
00:34:02,700 --> 00:34:05,511
And I wasn't asked a single question,
even though I'm the lead on this,

556
00:34:05,595 --> 00:34:07,245
and put the whole thing together.

557
00:34:07,440 --> 00:34:12,710
And so I afterwards just
kind of, said to the client,

558
00:34:13,680 --> 00:34:15,815
I would love to talk more
about what I've learned.

559
00:34:15,899 --> 00:34:18,345
I noticed that you didn't
direct the questions toward me,

560
00:34:18,428 --> 00:34:21,078
but I'm really probably
the deepest into the account.

561
00:34:23,190 --> 00:34:27,210
And that was so hard for me. And it was
like, I'm so sick of having to do that.

562
00:34:28,350 --> 00:34:30,370
And then someone responds with,

563
00:34:31,200 --> 00:34:34,250
Why did you bring that up?
Keep your head down. Do your work.

564
00:34:36,210 --> 00:34:38,260
As opposed to, shit, man, that was brave.

565
00:34:39,390 --> 00:34:40,223
How'd it go?

566
00:34:41,490 --> 00:34:45,020
It went... It was terrible.
I was like, well...

567
00:34:45,750 --> 00:34:48,718
It may have ended terrible. It doesn't
change the fact that it was brave.

568
00:34:48,801 --> 00:34:52,104
And it doesn't change the fact that if
this was happening in more meetings across

569
00:34:52,187 --> 00:34:53,937
the world, it would have to happen.

570
00:34:54,240 --> 00:34:58,110
way less. And I love your courage here.

571
00:34:59,370 --> 00:35:03,010
Yeah. But a lot of times when
people speak truth to power,

572
00:35:05,250 --> 00:35:09,530
when they share the difficulty
of that or the consequence of that,

573
00:35:09,720 --> 00:35:12,620
People's own good girl, good boy behavior.

574
00:35:13,200 --> 00:35:17,540
overrides empathy and says, shit,
you shouldn't be talking about that.

575
00:35:18,330 --> 00:35:19,730
Yeah. Does that make sense?

576
00:35:20,430 --> 00:35:24,310
It does, and it actually goes
to the last Empathy Missed.

577
00:35:24,570 --> 00:35:27,830
which is sometimes people
even go a step further.

578
00:35:28,890 --> 00:35:32,571
and say, Not only should you
not be talking about this,

579
00:35:32,655 --> 00:35:36,815
but here's what you should be doing.
Oh, my God. I can fix it. I can fix you.

580
00:35:36,898 --> 00:35:39,470
Yeah, I can fix you.
This is a heart. This is me.

581
00:35:39,960 --> 00:35:42,720
I'm like, this is my, this is me.

582
00:35:43,110 --> 00:35:47,310
The White Knight Syndrome. It goes back to
the beginning of our conversation. One...

583
00:35:48,480 --> 00:35:54,197
I'm a problem solver. to I've gotten a lot
of feedback over it and covert over many,

584
00:35:54,280 --> 00:35:57,230
many years that that's the value
I bring to a relationship.

585
00:35:58,410 --> 00:36:00,630
And three, I personally have action bias.

586
00:36:01,230 --> 00:36:04,510
Sounds like a recipe for a savior
complex. Yeah, I mean...

587
00:36:05,550 --> 00:36:08,070
Even sometimes I'll find myself saying...

588
00:36:08,460 --> 00:36:11,627
If my sisters will say, like,
I just want you to listen, I'll say, okay,

589
00:36:11,710 --> 00:36:15,012
and then I'll do all the right things.
And I'll say, but I have a solution.

590
00:36:15,095 --> 00:36:18,645
So when you're ready, call me back.
You know, fuck, what are you doing?

591
00:36:19,230 --> 00:36:22,663
I can't resist. I can't resist.
Like, I know how we solve this.

592
00:36:22,746 --> 00:36:24,030
What's the alternative?

593
00:36:25,350 --> 00:36:26,370
Just listening.

594
00:36:27,690 --> 00:36:32,370
and asking people what support would
look like. So, Respond empathically.

595
00:36:33,030 --> 00:36:37,370
That's hard. Thank you for sharing that
with me. Or what, you know. And then...

596
00:36:37,920 --> 00:36:39,670
What does support for me look like?

597
00:36:40,230 --> 00:36:42,587
And sometimes if people just say,
this is what it looks like.

598
00:36:42,670 --> 00:36:44,920
I don't want any more.
I don't need any more.

599
00:36:46,200 --> 00:36:47,380
then you just like...

600
00:36:48,900 --> 00:36:53,282
Oh, that's too bad because I could
really fix this right now. But, you know,

601
00:36:53,365 --> 00:36:57,360
and maybe we can and maybe we can't.
We could fix it in our own way.

602
00:36:57,630 --> 00:36:58,690
But, yeah,

603
00:36:59,310 --> 00:37:03,430
I mean, I remember my daughter
coming to me in middle school with –

604
00:37:04,320 --> 00:37:06,618
perspective is a function
of experience, right?

605
00:37:06,701 --> 00:37:10,722
And so she was really having a really big
struggle with someone that had a locker

606
00:37:10,805 --> 00:37:14,725
near her. And she was in tears telling
me about an experience with this person.

607
00:37:14,808 --> 00:37:18,760
And I was like, here's what we're going
to do. And she said, Mom, I'm going to

608
00:37:19,290 --> 00:37:22,507
If you want me to keep talking
to you, I just need you to listen.

609
00:37:22,590 --> 00:37:23,850
Ha! Wow.

610
00:37:25,350 --> 00:37:27,570
And I was like, it's such a privilege to

611
00:37:28,920 --> 00:37:32,227
that you come home and share these things
with me. I don't want to mess that up.

612
00:37:32,310 --> 00:37:35,710
And so thank you for giving me
that feedback. I just want to listen.

613
00:37:36,540 --> 00:37:38,090
But I was like, I can fix this.

614
00:37:39,450 --> 00:37:43,430
And even after it was done, when I was
debriefing with my husband, I was like –

615
00:37:44,250 --> 00:37:47,030
Should I fix it anyway?
And he's like, absolutely not.

616
00:37:50,030 --> 00:37:54,990
Okay, so you've trained your kids
to tell you what support looks like.

617
00:37:55,170 --> 00:37:59,665
A lot of times. No, I've just asked them.
I don't know that I've trained them.

618
00:37:59,749 --> 00:38:02,390
I've just asked them
what support looks like.

619
00:38:02,610 --> 00:38:05,910
and trusted them when
they told me the answer.

620
00:38:15,360 --> 00:38:18,910
Every home renovation
requires one thing: money.

621
00:38:18,993 --> 00:38:22,391
And that's where hosting
on Airbnb could help.

622
00:38:22,475 --> 00:38:26,887
The extra income you earn
from listing your space on Airbnb

623
00:38:26,970 --> 00:38:31,931
could help pay for the changes you've
always wanted to make at your place.

624
00:38:32,014 --> 00:38:35,884
So those someday renovations
could happen a little sooner.

625
00:38:35,967 --> 00:38:38,951
Your home might be worth
more than you think.

626
00:38:39,035 --> 00:38:42,170
Find out how much
at airbnb.com.au slash host.

627
00:38:43,860 --> 00:38:47,990
Okay. So a lot of times
people don't know Right.

628
00:38:48,210 --> 00:38:53,686
what to ask for. And I love the question,
what does support look like for me right

629
00:38:53,769 --> 00:38:56,210
now? There's one thing that I can't,

630
00:38:56,430 --> 00:39:00,717
I'm struggling to reconcile, which
is thinking about something Bruce Feiler

631
00:39:00,800 --> 00:39:01,357
wrote.

632
00:39:01,440 --> 00:39:06,158
about how when you ask, how can I help? It
shifts the burden back to the person who's

633
00:39:06,241 --> 00:39:08,925
suffering. And I remember
Bruce saying, you know,

634
00:39:09,009 --> 00:39:11,720
instead of offering anything,
just do something.

635
00:39:11,820 --> 00:39:12,577
And that

636
00:39:12,660 --> 00:39:17,266
That bias for action actually shows care
and it doesn't put the other person in

637
00:39:17,349 --> 00:39:20,827
the position of having
to articulate exactly what they need.

638
00:39:20,910 --> 00:39:25,634
And I wonder how you reconcile those two,
because I love your question and I want

639
00:39:25,718 --> 00:39:28,246
everyone to tell me
what support looks like,

640
00:39:28,329 --> 00:39:32,840
but I also don't want to put the burden
on them of knowing or having to ask.

641
00:39:34,560 --> 00:39:39,380
I wonder, I think that, I think it's a
really, I think it's a really great point.

642
00:39:39,570 --> 00:39:44,114
and it's an important friction,
important tension that you bring up.

643
00:39:44,197 --> 00:39:49,217
I think it depends. I think it's
contextual for me how well I know someone.

644
00:39:49,300 --> 00:39:52,090
So I'll give you an example of where this

645
00:39:52,950 --> 00:39:55,050
where I made a mistake that

646
00:39:56,850 --> 00:39:58,550
cause some damage to,

647
00:39:59,310 --> 00:40:00,143
that took

648
00:40:00,790 --> 00:40:02,790
Almost a year to rebuild, trust-wise.

649
00:40:03,190 --> 00:40:06,090
uh... which was, um, um,

650
00:40:06,940 --> 00:40:12,107
I had someone that I lead had a death
in the family that was difficult

651
00:40:12,190 --> 00:40:13,540
and unexpected and

652
00:40:14,530 --> 00:40:16,290
and

653
00:40:16,960 --> 00:40:20,078
When they got back from the funeral
and taking care of stuff,

654
00:40:20,162 --> 00:40:24,382
they were gone about a week. I said, I've
cleared your calendar and I want to give

655
00:40:24,465 --> 00:40:26,040
you the rest of the month off.

656
00:40:26,140 --> 00:40:28,180
you know, and, and,

657
00:40:29,080 --> 00:40:32,420
They got really upset
and emotional and said...

658
00:40:34,390 --> 00:40:37,510
I appreciate the gesture.
That's not what I need or want.

659
00:40:38,320 --> 00:40:42,535
I need some normalization in my life.
I want to be back at work.

660
00:40:42,618 --> 00:40:46,580
If I see stuff getting in the way,
I'll be mindful of that.

661
00:40:47,500 --> 00:40:49,850
But this is a source
of deep connection for me.

662
00:40:50,140 --> 00:40:54,404
And I want to be here and I need
some normalcy in my life right now.

663
00:40:54,488 --> 00:40:57,940
And so it's kind of an extreme
example, but I think...

664
00:40:59,470 --> 00:41:04,210
A lot of the things, at least in a
leadership milieu, in a work context...

665
00:41:04,960 --> 00:41:06,940
A lot of the things...

666
00:41:07,960 --> 00:41:09,460
that people need.

667
00:41:11,680 --> 00:41:13,680
I mean, in the middle of a crisis,

668
00:41:14,260 --> 00:41:17,260
which is by definition
affects our decision-making.

669
00:41:18,130 --> 00:41:21,130
That's one thing. But

670
00:41:23,320 --> 00:41:25,583
If someone comes back and I
think I've had this happen, say,

671
00:41:25,667 --> 00:41:27,167
I don't even know what I need.

672
00:41:27,610 --> 00:41:31,510
And I'll say, let's just start right now.
What would be helpful in the next...

673
00:41:31,690 --> 00:41:37,099
hour, three hours or five hours. They're
like, I just need some thinking time.

674
00:41:37,182 --> 00:41:38,450
And I said, great.

675
00:41:39,640 --> 00:41:41,500
Get yourself, go home.

676
00:41:41,890 --> 00:41:44,913
If you want some thought partnership,
call me later. I'm here.

677
00:41:44,996 --> 00:41:46,750
I just think it's context specific.

678
00:41:49,690 --> 00:41:52,790
The question I don't like is let
me know if I can do anything.

679
00:41:56,110 --> 00:41:57,070
I think for me,

680
00:41:58,060 --> 00:42:00,571
the friction is resolved
by context specific.

681
00:42:00,655 --> 00:42:04,954
If you know and trust someone well,
and you can see whether they are capable

682
00:42:05,037 --> 00:42:07,920
of making decisions
and asking for what they need,

683
00:42:08,170 --> 00:42:10,667
I think it's the most
respectful way to do it.

684
00:42:10,751 --> 00:42:13,921
It makes me think one way
to thread that needle is to say,

685
00:42:14,004 --> 00:42:18,521
I would love your help to understand what
does support look like for me right now?

686
00:42:18,605 --> 00:42:22,785
Here are a couple of things that I
could do based on what I've heard so far.

687
00:42:22,868 --> 00:42:26,010
Tell me if any of those would
hit the mark. I love that.

688
00:42:26,980 --> 00:42:30,076
I love that. Well, that's
my takeaway then. Yeah. Yeah.

689
00:42:30,160 --> 00:42:34,123
I think that's my takeaway too.
So our nuggets are the same this time,

690
00:42:34,206 --> 00:42:38,278
which are... And I think the other
nugget is just know that everyone misses.

691
00:42:38,361 --> 00:42:40,811
The empathy misses are
not the other people like,

692
00:42:40,990 --> 00:42:45,311
Adam and I got this shit figured out
because we were both pretty honest.

693
00:42:45,395 --> 00:42:49,310
We like to fix things.
We're problem solvers. I'm also a blamer.

694
00:42:49,870 --> 00:42:53,626
Oh, yeah. We can talk about that sometime.
If you can cure my minimizing,

695
00:42:53,709 --> 00:42:55,550
I'll work with you on your blaming.

696
00:42:56,470 --> 00:43:00,810
Because neither of us is going
to fix the others. Fix it. No, no, no.

697
00:43:00,893 --> 00:43:06,002
That's what we do for a living, right?
We take complex problems and sort them out

698
00:43:06,085 --> 00:43:10,745
and prioritize them and assign what
we think is the right level of urgency

699
00:43:10,828 --> 00:43:14,206
to them or none.
Prioritization is part of what we do.

700
00:43:14,290 --> 00:43:17,110
And so it's really hard
to come out of that.

701
00:43:18,220 --> 00:43:20,520
Can I make a little
confession before we wrap?

702
00:43:20,710 --> 00:43:21,890
And I got to always...

703
00:43:23,020 --> 00:43:27,728
I remember once my sister, who's
six and a half years younger than me,

704
00:43:27,812 --> 00:43:29,660
this is a couple years ago,

705
00:43:29,920 --> 00:43:34,232
called me with a problem and I gave her
advice and it was very clear that she

706
00:43:34,315 --> 00:43:38,230
was not hearing it.
So I posted it on Instagram and,

707
00:43:39,580 --> 00:43:45,580
And I sent her a screenshot and said,
other people thought this was good advice.

708
00:43:47,530 --> 00:43:51,730
*crickets* That's how
badly I wanted to fix it.

709
00:43:51,970 --> 00:43:55,710
Oh, my God. It's like driven by love.

710
00:43:58,330 --> 00:44:04,670
Tainted by action bias.
Big time. I mean...

711
00:44:06,070 --> 00:44:08,937
That's probably one of the best
stories I've ever heard.

712
00:44:09,020 --> 00:44:12,308
It'd be in the book had I known
it before because it's so funny.

713
00:44:12,392 --> 00:44:14,130
It sounds like you just really...

714
00:44:14,620 --> 00:44:15,970
wanted to take care of her.

715
00:44:16,870 --> 00:44:21,458
I wanted to help. Yeah. But then I was
frustrated that what I thought was helpful

716
00:44:21,541 --> 00:44:24,975
was not being received as helpful.
And I felt like, you know,

717
00:44:25,058 --> 00:44:28,230
sometimes it's the right
message from the wrong source.

718
00:44:28,510 --> 00:44:31,757
I mean, with families especially.
I think that's true.

719
00:44:31,840 --> 00:44:35,457
Because I have actually had
conversations, and with my kids,

720
00:44:35,540 --> 00:44:37,390
I've had conversations where –

721
00:44:37,660 --> 00:44:42,279
I'd say, how can I be helpful right now?
I'm willing to do whatever it takes.

722
00:44:42,362 --> 00:44:46,820
And they're like, just what would you do?
And I said, I would do A, B, C.

723
00:44:47,230 --> 00:44:49,946
I think that's the way I would
handle this. And like, yeah,

724
00:44:50,030 --> 00:44:53,078
you don't get it. But I appreciate it.
Love you, mom. I got to go.

725
00:44:53,161 --> 00:44:56,779
And then the next day, I'm like, how's
it going? And they're like, oh, my God.

726
00:44:56,862 --> 00:44:59,062
I talked to my roommate.
And she was like...

727
00:44:59,350 --> 00:45:00,230
I would do ABC.

728
00:45:00,850 --> 00:45:03,869
And I was like, oh, my God,
that's so perfect. And it worked.

729
00:45:03,953 --> 00:45:06,750
And I was like, sounds like
you've got great roommates.

730
00:45:08,770 --> 00:45:09,603
you know,

731
00:45:10,360 --> 00:45:11,193
Yeah.

732
00:45:12,220 --> 00:45:13,520
Yeah, I mean, I think...

733
00:45:14,410 --> 00:45:17,830
That's why I think this other
versus self-focused thing,

734
00:45:18,040 --> 00:45:21,880
my advice that I give to people
I love can be very self-focused.

735
00:45:23,260 --> 00:45:26,479
which I have to worry about,
kind of codependent and enmeshed,

736
00:45:26,563 --> 00:45:30,261
because I can be a fear-based person.
And I want you to take my advice,

737
00:45:30,345 --> 00:45:34,180
because that will make you safe,
and that will settle my nervous system.

738
00:45:35,020 --> 00:45:35,853
Hmm.

739
00:45:36,190 --> 00:45:39,900
as opposed to... I think this is best
for you in the long run. Yeah.

740
00:45:40,330 --> 00:45:47,200
I can be, I have a lot of, in fact, with
my kids, I'll be like, you know, Yeah.

741
00:45:47,860 --> 00:45:51,100
I am feeling super mama bear-y.

742
00:45:51,310 --> 00:45:52,960
I'm not going to be helpful here.

743
00:45:53,440 --> 00:45:57,981
Oh, that's such a helpful way to frame
this. Yeah. And my kids will say,

744
00:45:58,064 --> 00:46:01,340
I mean, this happened last week.
And they'll say...

745
00:46:01,720 --> 00:46:05,587
Love you, Mama Bear. Not what I'm
looking for right now. Okay. I get it.

746
00:46:05,671 --> 00:46:10,280
And let me know who I can kill. Okay. Will
do, Mom. Love you. Bye. I mean, that's...

747
00:46:10,870 --> 00:46:11,703
That's it.

748
00:46:13,120 --> 00:46:18,220
And it's hard, I think, with our
kids because no one tells you, no,

749
00:46:19,180 --> 00:46:23,520
It's hard to explain
to 20-somethings that...

750
00:46:24,490 --> 00:46:28,410
that the two markers we're
looking for in equal importance.

751
00:46:28,870 --> 00:46:30,870
our autonomy,

752
00:46:31,720 --> 00:46:33,320
and the courage to ask for help.

753
00:46:34,180 --> 00:46:37,827
those are the markers
of maturity and equal importance.

754
00:46:37,910 --> 00:46:41,640
And they seem paradoxical,
but they're both true. So...

755
00:46:42,220 --> 00:46:45,614
Sometimes if I'm not the right person,
I'll own that I'm not the right person.

756
00:46:45,698 --> 00:46:48,468
Even with my sisters or even
with employees, I'll just say, man,

757
00:46:48,551 --> 00:46:52,351
I'm feeling so protective right now.
I don't know if I'm going to be useful.

758
00:46:52,690 --> 00:46:57,970
The self-awareness to recognize that and
then the humility to admit it out loud.

759
00:46:58,270 --> 00:46:59,530
is really impressive.

760
00:47:00,340 --> 00:47:01,817
It's me. It's me on a good day.

761
00:47:01,900 --> 00:47:03,919
Well, I think we need
more of it in the world.

762
00:47:04,002 --> 00:47:07,300
And maybe we'll pick up on that theme
in our next conversation. I love it.

763
00:47:07,383 --> 00:47:08,583
Thanks, Adam. Thank you.

764
00:47:31,900 --> 00:47:32,733
Thank you.
